BMI Calculator for Indian Adults
Calculate your body mass index and see where it falls on the Asian-Indian cut-offs.
Year-by-year table
Indian cut-offs
BMI = weight (kg) ÷ height (m)². Because South Asians tend to carry more body fat at the same BMI, Indian guidelines use lower cut-offs than the WHO global ones: under 18.5 underweight; 18.5–22.9 normal; 23–24.9 overweight; 25 and above obese.
BMI is a screening number, not a diagnosis. It does not separate muscle from fat. Talk to a doctor about your health.
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This is an estimate for planning only, not financial, tax or medical advice.